Members of CrossFit 3018 can expect:
✅ A warm welcome everyday no matter when they train, CrossFit 3018 is a second home to our crew
✅ Fun and progress. We foster an environment that lends itself to progress with quality movement, excellent coaching and tough workouts. That said we make fun a key ingredient by allowing members to be themselves, have a laugh and include playfulness in our approach.
✅ Evolution: We are committed to getting better as coaches, as a gym and as a community. And we have.
🔥 25+ classes per week
🔥 Premium Equipement
🔥 Shower Facility’s
🔥 Experienced Coaches of CrossFit and Movement (2-7 years) and leaders in fitness.
🔥 Accessory Program to help bring up your weaknesses
🔥 RomWod Stretching for CrossFit
Athlete: Andrew Keegan during our half marathon row
Also for just a touch more you can ramp up your results further with:
❤️ 1-1 personalised training
❤️ Weightlifting Classes
❤️ Infrared Sauna Recovery
❤️ Food guidance (Macros @Gillsnutritionniche)
❤️ Self Help programs
An example of 1 of the many videos in our exercise library to help our athletes thrive. We have a ever evolving movement library to help our athletes gain a deeper understanding of movement, training and position.
Join our team