Gillian Russom is our Nutritionist. Gill is an active contributor in our private members group on nutrition, with inspiration and tips on healthy choices and sugar free recipes. Gill is working with clients from CrossFit 3018 and abroad to help them with their personal goals, self esteem and accountability.
By joining our team you will have access time all the great value Gillian has posted to the Private members group in the past as well as her future content.
To follow her quarantine experience in Brisbane at the moment, you can go to Gills Instagram story and check out hotel life In quarantine at the Westin. this includes her training, food choices, handling temptation, boredom and more.
Like Gill says, everyone’s idea of nutrition is different, whats healthy to one person is unhealthy to another. Sometimes, it’s not about eating healthy, it’s about changing your mind about what health is, improving your standard of health and making new decisions and changes.
So, why not follow Gill on insta and if you want to make some training gains, join our team :)
Match in that awesome nutrition with Bodyweight training programming 6 days a week for just $10 bucks
CrossFit with our experienced coaches with just a couple of dumbbells or kettlebells (or even a barbell and weights), whatever you have will do fine, we are here to help.