WELCOME TO CROSSFIT 3018
Join the world's leading fitness program for health, happiness and performance.
CrossFit 3018 is bringing our CrossFit program to your home. All you need is a barbell, weight plates and a dumbbell. The rest is left to our experience and creativity.
Watch the video titled CrossFit from home if this is of interest to you.
CrossFit 3018 ZOOM
Monday 630am CrossFit
Monday 5pm CrossFit
Monday 7pm Yoga
Tuesday 630am CrossFit
Wednesday 5pm CrossFit
Thursday 630am CrossFit
WELCOME TO CROSSFIT 3018 IN GYM TIMETABLE
CrossFit 3018 is bringing the most convenience and support to you in the variety of ways you need it. We have 30+ in gym classes, 6 weekly at home classes and provide a variety of Bodyweight workouts that can be done as well.
Whether you are 12 years old wanting to play your chosen sport better or perhaps involve yourself in CrossFit to take care of your strength and fitness... or whether you want to bring your 70 year old Grandpa, that can be done too!
Both of you will be supported equally AND improve!
Help us get to know you better.
HOME CROSSFIT WORKOUTS
ZOOM AT HOME ACTION
CROSSFIT - WEIGHT LIFTING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS
© 2020 by CrossFit 3018.